Powerlifting Notebook

Your training notebook, on your phone. Everything you used to keep on paper, from warm-ups and cues to rehab and meet prep, in one place.

Coming soon to iPhone and Android

Meet prep A countdown to your next meet, and openers planned from your gym maxes.
Six-phase warm-ups Tick-off exercises with built-in timers, for squat, bench and deadlift.
Technique cues The few words that fix each lift, ready before you walk up to the bar.
Rehab Your rehab and prehab work for each lift, in the same tickable format.
Bodyweight and calories One number a day, with a trend chart to keep you on track for your class.
Competition record Your meet history and best lifts from OpenPowerlifting.